Catalyst Tib Bar
$79.99
[Strengthen Your Legs | Designed by Catalyst Fitness this tib bar is a professional-grade tibialis trainer used for the tibialis raise exercise which strengthens the shin muscles. Bulletproof Your Knees | Perfect for Athletic Truth Group and KneesOverToes Programs Tib Raises can help alleviate knee pain and shin splints by strengthening the tibialis muscles. Increase Athleticism | Along with Nordic Curl equipment and Slant Board exercises the tibialis trainer increases lower-body explosiveness and is ideal for increasing jump height leg strength and speed. Premium Construction | Made from high-quality steel the tib bar includes comfortable foam uppers a collar can hold up to 150 pounds of weight and fits Olympic plates 2inches or 50mm in diameter. Perfect Size | The tib bar fits all feet comes with a heavy-duty nut and bolt fastener and weighs just over 5 pounds. Includes Knee Bulletproofing Exercise Guide | Purchase includes a digital download of the Catalyst Body Bulletproofing Exercise Guide at no additional cost!]
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Product Overview:
Tib Bar – Strengthen Your Lower Legs and Improve Your Performance
The Tib Bar is a powerful and effective tool designed to target and strengthen the tibialis anterior (the muscle located on the front of the lower leg). Perfect for athletes, fitness enthusiasts, or anyone looking to improve lower leg strength and mobility, the Tib Bar helps improve overall leg function, enhance athletic performance, and reduce the risk of injury.
WHAT CUSTOMERS LIKE YOU ARE SAYING
40,000+ HAPPY CUSTOMERS
"My clients LOVE it."
⭐⭐⭐⭐⭐ I’m a physical therapist and use this tool with a lot of my rehab clients. It’s easy to set up, super effective, and helps build strength in an area most people overlook.
— Lena K. | PT & Coach
"Bro... this thing is no joke."
⭐️⭐️⭐️⭐️⭐️ I’ve been lifting for years and never trained my tibs before. First workout had my shins burning in the best way. After a couple weeks, I feel way more solid during squats and lunges. Definitely staying in my rotation.
— Jake T. | Gym Enthusiast
"Never thought I'd be flexing my shins 😂"
⭐️⭐️⭐️⭐️⭐️ I bought this on a whim and now I’m telling all my friends. My balance is better, knees feel stronger, and I swear my calves even look bigger. Plus, it's fun to use.
— Chris D. | Home Gym Warrior
FREQUENTLY ASKED QUESTIONS
The Tib Bar primarily targets the tibialis anterior, the muscle along the front of your shin. Strengthening this muscle improves ankle stability, knee health, and helps prevent shin splints.
The Tib Bar is great for athletes, runners, lifters, rehab patients, or anyone looking to build stronger, more resilient lower legs. Whether you're training for performance or just trying to stay injury-free, it's a game-changer.
We recommend starting 2–3 times per week, especially if you're new to tib training. Once your muscles adapt, you can increase frequency depending on your goals.
The Tib Bar is compatible with Olympic weight plates, It holds up to 150 lbs.
Yes! Strengthening the tibialis anterior is one of the best ways to prevent and reduce shin splints. Many customers see improvement within a few weeks.
Absolutely. It’s beginner-friendly. Start with light or no weight, focus on form, and gradually increase resistance over time.
Benefits:
• Strengthening the tibialis anterior helps to prevent and alleviate common lower leg injuries like shin splints.
• Enhanced tibialis strength leads to better shock absorption, boosting overall athletic performance in activities like running, jumping, and sprinting.
• Regular use can improve ankle flexibility and mobility, leading to more efficient movement patterns.
• The Tib Bar can be a vital tool for rehabilitation, helping individuals recover from lower leg injuries more quickly and safely.